Ep. 67: Anxiety Hypnosis
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Show Notes
This week on the show is Stephanie Dalfonzo, Integrative Hypnotist/Speaker/Presenter/Author. Because of her own struggles with anxiety and sleep issues, Stephanie spent over 20 years researching anxiety and how it affects every part of our life. She teaches resilience as a skill that can be learned, practiced, and incorporated into daily living.
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